Consumed as early as the Inca era, this freshwater green microalga is packed with nutrients. With over 50% high-quality proteins, essential fatty acids, chlorophyll that is excellent for detoxing, protective antioxidants and a host of minerals, including a generous dose of iron, it belongs to the highly exclusive superfood club. In Africa, it is even grown to combat malnutrition. Why add it to your diet? To easily make up for a diet that is not always balanced, when you don't have time to cook or when following a restricted diet. Low-calorie spirulina is a welcome choice when you want to lose weight but stay in good shape. Sports enthusiasts also appreciate its energising and oxygenating effect. It is eaten dried, ideally in powder form, added to a smoothie or a salad, for example. It is also available in pure tablet form, to be taken as a dietary supplement. When purchasing, check on the pack that the product only contains spirulina and no other algae, artificial colourings, preservatives or additives.
There are pros and cons of wearing make-up when exercising, but you have to admit that really black lashes help us to still look great when we're in the pool or even running. For long-lasting waterproof hold, apply Truly Waterproof Mascara from the roots to the tips of lashes. Your lashes are protected from chlorine and sweat. Tested and approved. Make a splash!
Out with Kardashian contouring, and in with “strobing.” Strobing defines the face in a more natural way, using only highlighters like illuminators and lightweight foundation to deliver a fresh-faced glow. Achieve beautiful, luminous definition by highlighting the upper forehead, cheekbones, nose, and cupid's bow (the indent at the center of your top lip), then dusting with powder to blend and set the look.
Beauty Bonus: Favored by celebrity makeup artists, Instant Light Radiance Boosting Complexion Base is an even, all-natural way to get glowing.
She founded the Princesse Margot association following the death of her 18-year-old daughter in 2012 from Gliosarcoma (a brain tumour). Since then, this strong, big-hearted woman has set herself the task of assisting sick children and supporting their parents and loved ones. Her motto: "I lost a battle, help us to win the war." We meet a wonderful soul.
Congratulations! How does it feel to be the new Clarins Woman of Heart?
First of all, I felt very proud and emotional. Then, I was delighted to belong to this wonderful Clarins family...
What does Princesse Margot do?
The association supports and assists children suffering from cancer and their families, both at the Welcome Facility in Vincennes and in the partner hospitals, Saint Louis, Robert Debré and the Institut Curie, and more recently in Gustave Roussy.
How does the association work?
Primarily thanks to some sixty volunteers, who go four times a week to the hospital and the Maison Princesse Margot. I'm the founding president and I work full time on a voluntary basis, assisted by two part-time employees.
Who are the partners and figures that support you?
The association's patrons are Stéphane Freiss and Kev Adams, but it is supported by many other figures (Gilbert Montagné, Léa Drucker, Bruno Solo, Alain Chamfort, Gérard Darmon, Arié Elmaleh, Fanny Cottençon, etc.).
How did your meeting with Clarins go?
It took place at the headquarters with Patricia and Caroline (Clarins PR France), accompanied by my assistant, Périne. It was an initial discussion and presentation meeting, but also an emotional one... Then, after my nomination was announced, we lunched with Christian and Olivier Courtin-Clarins in their office, a first very warm and friendly meeting with the directors.
What will the Clarins Award change for you and the association?
First of all, on a personal level, it is really encouraging, but it also offers lots of visibility for the association and, of course, recognition from such a big and important French group. Then, obviously, the long-term financial aid that will allow us to continue to develop the association's projects for sick children...
Did you already know the other Women of Heart?
Some of the most high-profile women, yes, as well as others through their actions on behalf of children.
On a lighter note: do you have a favorite Clarins product?
Before I became the latest Woman of Heart, I have used Eau Dynamisante and its associated products every summer from a very young age. Since then, I'm gradually discovering and becoming more and more a fan of them!
And to finish, have you any plans to extend Princesse Margot's activities outside of Paris?
The association is in fact planning to do so, but not in the short term. We are first going to have a new partnership with another hospital in the Paris region... It's all a gradual process.
There are three types of dark circles: brown that are linked to hyperpigmentation; hollow circles that create a shadow under the eye; and blue-toned circles caused by sluggish microcirculation. If your dark circles fall into one of the first two categories, go for a concealer to camouflage them. Choose one that is just slightly lighter than your skin tone and apply it directly to the dark circles. Beware of the "barn owl effect" from overly white shades applied all around the eye! Use the same technique if you have more bluish dark circles. You're in luck: you have the option of using a skin care base that reactivates the microcirculation and restores the clarity of the eye area from within. Getting more sleep, eating a balanced diet and reducing your screen time also make a big difference.
The holidays have come to an end; here's something to put a spring in your step. Spray the fabulous Eau Des Jardins Uplifting Spray over your body for an exhilarating mood boost; dust a little Bronzing Duo Mineral Powder Compact onto your chin, forehead, nose and cheekbones with a brush to create a playful mood and a healthy glow.
If you feel nostalgic about your childhood cereal, this trend is for you! After New York and London, it's Paris' turn to open cereal bars: at Cerealiste, we find brands from all over the world (25 in all), that are rather on the sweet side (Cheerios, etc.). You choose your milk (including rice and oat milk), topping (honey, caramel, chocolate, etc.) and you leave with your cardboard box or sit in to enjoy it… At Bol, the menu aims to offer a healthier selection, with sweet barley and oat porridges with plant milk or savoury versions (such as this spelt-leek-haddock mix)… And Harper’s is opening its second restaurant/café accompanied by a cereal bar in the 18th...
In Paris: Cerealiste: 38 Rue Quincampoix, 75004 Paris.
And also: BOL Porridge Bar, 76 Rue du Faubourg Poisssonière, 75010 Paris. ://www.bolporridgebar.com
Harper’s: 16 Rue Letort, 75018 Paris. ://www.harpers-restaurant.com
In London: ://www.cerealkillercafe.co.uk/menus/
In New York: ://www.kithtreats.com
The Products: Hand and Nail Treatment Cream and ClarinsMen Active Hand Care
What do they do?
Hand and Nail Treatment Cream is enriched with sesame oil and Japanese mulberry extract, while ClarinsMen Active Hand Care contains Vitamin B5, allantoin and purslane. Both formulas form a protective layer against any environmental aggressors and minimise signs of ageing. Dry, chapped and fragile skin will thank you.
When do I use them?
Ideal during seasonal change when we experience skin irritations, these lotions keep our skin soft and supple. You never know when your hands may fall into the spotlight, especially if a certain ring appears.
Illustration: Clémence Monot
#1 Just For You
#1 Just For You