To beat the autumn energy slump and help you to keep your skin healthy, here's a porridge recipe that fills you up with vitamins B, C, E and K, manganese, flavonoids, copper, selenium, fatty acids, omega 3, fibre, etc.
350 ml almond, flax, oat or cow's milk + 20 g oat flakes + 20 g quinoa flakes + 1 tablespoon almonds + 1 tablespoon sunflower seeds + 1 teaspoon flax seeds + ½ teaspoon ground cinnamon + 1 tablespoon liquid honey + crushed pecans or hazelnuts + a few raspberries, blueberries or other seasonal fruit + 1 pinch of salt
Gently heat the milk. Mix the oat and quinoa flakes, seeds and salt in a saucepan over a medium heat until they are toasted and grilled. Add half of the warm milk, stir vigorously and incorporate the cinnamon and honey. Warm it over a low heat for 15 minutes, stirring constantly, and add the rest of the warm milk, and cold milk if necessary to obtain the desired consistency. Pour the mixture into a bowl and add the blueberries, raspberries and other seasonal fruit... and sprinkle with the pecans or hazelnuts.
There are pros and cons of wearing make-up when exercising, but you have to admit that really black lashes help us to still look great when we're in the pool or even running. For long-lasting waterproof hold, apply Truly Waterproof Mascara from the roots to the tips of lashes. Your lashes are protected from chlorine and sweat. Tested and approved. Make a splash!
Nature addicts swear only by this gel bursting with benefits. Ayurvedic medicine was already using the superpowers of this plant that looks deceptively like a cactus 5,000 years ago. In the Ancient Egyptian era, Cleopatra is said to have used it in her beauty routine. What makes it so successful? To withstand the most arid climates, it traps an incredible amount of water, along with sugars, vitamins and minerals, at its core. This composition gives pure aloe vera gel unparalleled moisturising properties for the skin, as well as soothing, repairing and healing benefits. It works wonders on sunburn or burns, for example. That's a lot for just one plant. But its virtues don't stop there! Taken internally, it improves digestion and combats fatigue. What more could you ask for?
She is one of the granddaughters of Jacques Courtin-Clarins, the founder of Clarins. At the reins of Mugler Fashion Marketing & Communications Development, she welcomes us to her offices opposite the Paris Opera to tell us about her passions, fashion and beauty, with a few indiscretions and a lot of style.
There are three types of dark circles: brown that are linked to hyperpigmentation; hollow circles that create a shadow under the eye; and blue-toned circles caused by sluggish microcirculation. If your dark circles fall into one of the first two categories, go for a concealer to camouflage them. Choose one that is just slightly lighter than your skin tone and apply it directly to the dark circles. Beware of the "barn owl effect" from overly white shades applied all around the eye! Use the same technique if you have more bluish dark circles. You're in luck: you have the option of using a skin care base that reactivates the microcirculation and restores the clarity of the eye area from within. Getting more sleep, eating a balanced diet and reducing your screen time also make a big difference.
Oops! You've gone a bit overboard on sunbathing and ice cream this summer – two factors that aren't great for the skin or keeping the pounds off. Your number one resolution for autumn: tone up. Start an intensive programme with the new Extra-Firming Mask to regenerate cells and redefine the facial contours, along with Extra-Firming Body Lotion, paying particular attention to the thighs, stomach, bust and inner arms. Because firmer skin = a younger body.
With vegetable gardens and beehives, there’s an intriguing trend blossoming on Parisian rooftops.
It is fostered by the city’s new programme, devoted to making Paris greener by 2020. As part of the city’s plan, any new building constructed must be built with a rooftop garden or living wall. Meanwhile, beehives are taking centre stage at key sites like the Opéra Garnier, the Eiffel Tower and Notre Dame. Overall, Paris is now home to 300 rooftop hives, whose honey is sold to support the Institut Curie.
At Clarins HQ in Paris, 160,000 bees living in our three hives produced over 100 kilos of honey last year alone.
No rooftop space? No problem. “Window farming” can help combat pollution and encourage more beauty and nature from your home.
The Products: Hand and Nail Treatment Cream and ClarinsMen Active Hand Care
What do they do?
Hand and Nail Treatment Cream is enriched with sesame oil and Japanese mulberry extract, while ClarinsMen Active Hand Care contains Vitamin B5, allantoin and purslane. Both formulas form a protective layer against any environmental aggressors and minimise signs of ageing. Dry, chapped and fragile skin will thank you.
When do I use them?
Ideal during seasonal change when we experience skin irritations, these lotions keep our skin soft and supple. You never know when your hands may fall into the spotlight, especially if a certain ring appears.
Illustration: Clémence Monot
#1 Just For You
#1 Just For You